Low-protein diets lack many essential nutrients, including minerals like zinc, iron, manganese, chromium, copper and others. This deficiency alone can lead to illness and fatigue. Protein deficiency can also lead to frequent colds, poor hair or nails, as well as cause some women to stop having their menstrual period.
Proteins are essential for muscle building, producing red blood cells, various enzymes, and hormones. They make up a large portion of connective tissues (cartilage and tendons) and our immune systems are almost all protein based. By consuming the proper amounts of protein we have the ability to fight colds and other infections more effectively.
Every protein is made up of a chain of smaller proteins called amino acids. Our body is unable to produce all of the necessary amino acids. These include isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. We all need these proteins on a daily basis. Our muscles need a particular mix of amino acids, not found in many food sources. To increase muscle mass, you need to look for a protein supplement that contains high amounts of glutamine, carnitine, taurine, and arginine.
When looking for the perfect protein, you really don’t have to go any further than the egg. Egg whites contain more than half the protein of an egg and are rich in niacin, chlorine, potassium, magnesium, riboflavin, selenium, vitamin K and sulfur. Egg whites have a high amount of protein but without the cholesterol or sodium found in the yolk.
Egg white protein is considered almost a perfect protein. The human requirements for amino acids and the amino acids contained in eggs are almost identical. It’s essentially a match made in heaven.
MRM’s All Natural Egg White Protein is perfect for all age groups and active lifestyles. It offers a source of protein that is 100% derived from egg albumen. Produced from a superior extraction process, our egg white concentrate provides a foundation of essential amino acids that mixes easily and tastes better than traditional egg white proteins. All Natural Egg White Protein contains at least 23 grams of protein per serving and NO artificial flavors, colors, or sweeteners. Our formula only uses all natural flavoring and is FREE of any dairy products.